**Available for international retreats, workshops and collaborations. Contact email@example.com**
The Art of Flight Workshop: June 2, 10 a.m.-12 p.m. @ The Apex Gym (www.theapexgym.com)
Weekly Classes: Tuesday + Thursday 7-8 a.m. - Integrated Vinyasa @ The Apex Gym (www.theapexgym.com)
Wednesday + Friday 7-8 a.m. - Integrated Vinyasa @ 5th Avenue Fitness
Private class - call to schedule! $75
Ashley Jackson, 500-RYT, has been a yoga practitioner for fifteen years and loves every style, including Hatha, Iyengar, Yin, Kundalini, Bikram and Ashtanga. She primarily practices Integrated Vinyasa, created by Gina Caputo, and is a certified vinyasa teacher with five years of yoga teaching experience and nearly 1000 hours of training. Whether you are healing from an injury or in prime physicality, she can help design a class catered to your specific needs. Yoga has the potential to expand and release fascial restraints and to compliment your bodywork sessions with optimal results. Contact her today for a private yoga session or swing by The Apex Gym or 5th Avenue Fitness for her weekly classes!