Moov is a collaborative approach, combining yoga and rolfing, to increase joint mobility, create structural integration and enhance your quality of life. The modalities are combined to alleviate chronic pain and structural limitations, while strengthening necessary counterparts. We will work together to initiate a deeper sense of embodiment and allow for movement to integrate the manual therapy, while creating long lasting resolution. Ashley is a certified rolfer, yoga teacher and dance instructor with over twenty years of experience in movement training. In her spare time, she enjoys climbing, skiing and hiking in the mountains with her husband and pup! They are currently living in Seward, AK.
Portrait by Amber Sovorsky
Logo by Tyler Beckwith